Enhance Your Mobility: Physiotherapy & Chiropractic Care for Pre-Natal Mothers
What a marvelous thing it is to be gifted with the miracle of being an expecting mother. For all future mothers, it’s of utmost importance that you take great care of your physical and emotional changes, and endure the hardships, because what comes next is more precious than life itself. That’s why physiotherapy and chiropractic sessions with experienced pre-natal therapists are recommended in these times, to take care of your own well-being and your baby.
Physical therapy and chiropractic care during pregnancy have several advantages that add to a satisfying experience all around. Keep on reading to learn about them!
Chiropractic Care is Beneficial to Expecting Mothers
For your health to remain at optimum levels, your neural system and spine need special care during your pregnancy, since chiropractic care benefits your struggles with back pain, pelvic pain and sciatica, the most common issues that pregnant women face. With precise adjustments and realignment of the spine, pressure is relieved on the nerves, to reestablish your body’s state of equilibrium once again.
Additionally, fetal posture may benefit from chiropractic care. An ideal head-down position for the baby can be achieved with greater space created by the pelvis and spine when aligned properly. This may lessen the chance of a breech birth and may facilitate an easier delivery.
Chiropractic adjustment may also affect the nervous system function positively for both the mother and the baby. By ensuring optimal nerve supply, chiropractic care can facilitate and enhance your overall well-being, promote relaxation, and support a healthy pregnancy.
What’s Behind a Physiotherapy Treatment During Your Pregnancy?
Physical therapy is another valuable and fundamental tool when pregnant. The improvement of your overall strength, stability, and flexibility you’ll experience are crucial elements to this transformative time. Customized exercises and specific physical therapy sessions can help control muscle tension and reduce it, as well as alleviate discomforts that are commonly experienced during pregnancy.
By the time your body starts to experience more significant changes during pregnancy, balance and stability will most likely be affected, increasing the risk of falls and other injuries. That’s why physical therapy addresses these issues, through implementing exercises that cater to your state, and improving your core strength and balance, resulting in a lesser chance of accidents or injuries.
Preparing the body for labor and delivery is another vital aspect of physical therapy during pregnancy. Pelvic floor muscle strengthening exercises taught by a physical therapist can promote better control and prevent issues such as urinary incontinence after childbirth.
Chiropractic adjustments offered at Physiowell can alleviate common discomforts associated with pregnancy, such as back pain, sciatica and pubic symphysis dysfunction. Our skilled chiropractors are trained to provide safe and gentle adjustments, promoting optimal nervous system function, and enhancing fetal positioning.
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