What are the benefits of preventative therapy?
The benefits are too long to list here, but if we were to choose the main ones it would be, reducing stress, reducing the need for medications such as painkillers, antidepressants, and anti-inflammatory medicines, gaining enhanced knowledge
of your body’s abilities, better productivity at work, and an overall improvement in your personal life both physically and mentally. If this hasn’t convinced you to explore preventative therapy, we don’t know what will!
Who can benefit the most from preventative therapy?
People of all ages, genders and physical abilities can benefit from preventative therapy methods. Specifically, postpartum women, the elderly and people with chronic and acute conditions such as back pain, neck pain or joint pain. We’ve seen great benefits as well for people dealing with herniated discs. (https://physiowell.ae/herinated-bulging-slipped-discs/)
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