5 Reasons Why You Should Seek Physiotherapy For Lower Back Pain

Why Choose Physiotherapy For Lower Back Pain?

At its core, physiotherapy is a treatment method that focuses on restoring the normal physical functioning of the body. It works with the principles of mechanical force and movement science to promote meaningful recovery and pain reduction. If you are seeking Physiotherapy to treat your lower back pain, keep on reading to know what to expect!

1. Individualized Care:

The primary advantage of going to a physical therapist is receiving personalized care. Your physiotherapist or lower back pain doctor will take into account the specifics of your body, age, daily activities, and any existing medical conditions.

Moreover, your physio will assess your reaction to certain movements. With this customized approach, your lower back pain specialist can help you achieve the best outcome for your health goals.

2. Less Back Pain:

3. Decreased Need For Surgeries:

4. Restored Mobility:

5. Reduced Risk of Future Injuries:

Physiotherapy Techniques That Can Ease Lower Back Pain:

1. Joint Mobilization:

Joint mobilization is a form of physical therapy where gentle pressure is applied to a joint in order to restore its normal range of motion. It can be helpful in easing your lower back pain by improving the flexibility of your muscles, ligaments and tendons in your back and hence reducing overall pain.

2. Massage:

3. TENS:

4. Ultrasound:

5. Stretching Exercises:

Duration of a Physiotherapy Rehabilitation Plan for Low Back Pain:

Wondering how many physiotherapy sessions are needed for lower back pain? The frequency of physiotherapy sessions really depends on how severe and long-lasting your lower back agony is!

For chronic low back pain, physiotherapy normally starts with an 8-week program guided by a well-trained physical therapist (it may increase or decrease based on the results)
A longer-term rehabilitation plan is prescribed after the initial phase, which can be performed at home with less frequent visits to your physiotherapist in dubai.

Interested In Physiotherapy Treatments?

Physiotherapy plays a vital role in relieving your lower back pain and getting you back to your normal life. So if you are an athlete who is looking for a good rehabilitation plan, or if you are facing chronic back pain and want to treat it without surgery, then Physiotherapy is your go-to.

Need more consultation? Physiowell has some of the best back pain treatments and back pain doctors in Dubai who can assist you with restoring your mobility! Contact Physiowell now.

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